What if movement could burn away what no longer serves… and wash you clean in the same breath?
This playlist is a ritual in motion — a fusion of fire and water, rhythm and release. It’s made for when you need to sweat, cry, shake, or be reborn.
You don’t need choreography.
You don’t need to name what you’re feeling.
Just press play — and let your body transmute.
Before you begin:
Light a candle.
Pour a glass of water.
Take three deep breaths.
Feel the heat in your belly… and the coolness of your breath.
Set an intention for your dance.
As the music moves:
Let the fire rise — through your feet, your hips, your hands.
Let the water follow — softening, soothing, washing away.
Shake, stretch, stomp, sway.
Trust your body’s intelligence.
This is elemental work.
This is movement as medicine.
This is yours.
Listen to ELEMENTAL Fire Water on Spotify