New moons are portals.
Moments to go inward and set intention — but also to shake off the old and create space for what’s blooming.
Clear stagnant vibes
Move with intention
Plant energetic seeds
Before you press play:
Dim the lights.
Light a candle, or sit beneath the sky.
Close your eyes.
Breathe in through your nose… and out through your mouth.
Set a quiet intention: What are you ready to call in?
What are you ready to leave behind?
As the music moves you:
Let the sounds ripple through your spine.
Let the moon inspire you to play.
Roll your wrists. Bounce your knees.
Shake off what’s no longer needed.
Dance like you’re sketching seeds into your future with your fingertips.
You just need curiosity, breath, and a beat.
Listen to this 30min sound portal