Movement Meditations

Becoming the Sun: A Summer Solstice Womb Meditation

Into Trickster’s Spiral – A Movement Meditation

Heart Breathing: A Simple Meditation to Come Back to Yourself

ELEMENTAL: Earth & Sky – A Movement Meditation

Like Water in the Desert: A Movement Meditation

New Moon Shake off – Movement Meditation

10 min Vibe Shift: A Quick Grounding Session

ELEMENTAL: Fire & Water – A Movement Meditation

EROS on the Bass Floor: A Sensual Movement Meditation

Into the Dunes: A Movement Meditation

The Medicine of Movement: A Path Back to Your Body